Gentle Activity to Reduce Pain Get ACTIVE to get PAIN-FREE! GENTLE ACTIVITY can actually REDUCE PAIN by boosting serotonin levels in the body, which increases the flexibility of blood vessels & reduces pain perception in the brain. If you like this - Share it!Related Posts:Gentle movements for neck painLaughter to release tensionThe role of exercise in adult diabetesSally Sunshine FUN Fact #16Think yourself Happy Tags: Pain Post category:Gentle Fitness Post last modified:May 5, 2022