At SallySunshine.ca, the privacy of our visitors is important to us. This Privacy Policy explains what information may be collected when you visit our website and how that information is used.
This website is operated by Sally Macdonald, who provides fitness classes and wellness programs designed for older adults, including both in-person classes in Owen Sound, Ontario and online exercise classes delivered through Zoom.
Who I Am
Our programs focus on safe, gentle exercise designed specifically for older adults, including:
- Strength and balance classes
- Cardio and aerobics classes
- Mobility and flexibility training
- Online Zoom fitness classes for seniors
For more information about the instructor and program philosophy, please visit the About page on this website.
Information We Collect
Visitors may interact with this website in several ways, including reading articles, viewing fitness resources, or contacting us about classes.
Information collected may include:
- Basic technical information such as browser type and device
- Anonymous website usage data through analytics tools
- Information voluntarily submitted through contact forms, such as name or email address
We do not sell, rent, or trade personal information to third parties.
How Your Information Is Used
Any information collected through the website may be used for the following purposes:
- Responding to inquiries about classes or programs
- Improving website content and usability
- Understanding which fitness resources are most helpful to visitors
- Managing class registrations or communication when requested
We only collect information necessary to operate the website and provide our services.
Cookies
Like most websites, SallySunshine.ca may use cookies to improve the browsing experience.
Cookies are small files stored on your device that help websites remember preferences and analyze how visitors use the site.
You can disable cookies at any time through your browser settings if you prefer not to allow them.
Analytics
This website may use analytics services to understand how visitors use the site. These tools collect anonymous usage information, such as:
- Pages visited
- Time spent on pages
- General geographic region of visitors
- Device and browser information
This information helps us improve the website and create better fitness resources for seniors.
Analytics data does not identify individual visitors.
Embedded Content from Other Websites
Some pages on this website may include embedded content such as videos, maps, or external resources.
Embedded content behaves the same way as if the visitor had visited the external website directly. These websites may collect data, use cookies, or track interactions according to their own privacy policies.
Data Retention
If you contact us through the website, your message and contact details may be retained for customer service purposes so we can respond to your request.
We do not use contact information for unsolicited marketing unless you specifically request updates or class information.
Your Privacy Rights
Visitors have the right to request information about any personal data they have submitted through the website.
You may also request that personal data be corrected or removed where appropriate. Reasonable requests will be honored in accordance with applicable privacy regulations.
Links to Other Websites
Our website may contain links to external websites related to senior fitness, health resources, or community programs.
We are not responsible for the privacy practices or content of those external websites.
Contact Information
If you have any questions about this Privacy Policy or how information is handled on this website, please contact us through the website’s contact page.
Changes to This Privacy Policy
This policy may be updated occasionally to reflect website improvements, legal requirements, or changes in services. Updates will be posted on this page with the revised date.
About Sally Sunshine Gentle Fitness
Sally Sunshine Gentle Fitness provides safe, supportive fitness classes designed specifically for older adults. Programs focus on strength, balance, mobility, and cardiovascular health through both in-person classes in Owen Sound, Ontario and online exercise classes.
Classes are led by certified instructor Sally MacDonald, who specializes in fitness programming for seniors.
Welcome to Sally Sunshine Gentle Fitness
Quick Links
Sally Sunshine Gentle Fitness offers classes for seniors in Owen Sound, Ontario, as well as virtual fitness classes available across Canada and internationally.
