Stretch to feel better Get up from your chair & STRETCH!! (frequently throughout YOUR day!)FEEL BETTER? YES!! If you like this - Share it!Related Posts:Walking Poles: Workshop & WalkFruit for Stomach HealthChair Yoga for SENIORS 30 minsRecommended Weights for Older AdultsYoga for Seniors Class Tags: Stretching Post category:Gentle Fitness Post last modified:May 5, 2022
