Stretch to feel better Get up from your chair & STRETCH!! (frequently throughout YOUR day!)FEEL BETTER? YES!! If you like this - Share it!Related Posts:Chair Yoga for SENIORS 30 minsWalking Poles: Workshop & WalkWed Heritage Place Mall Seniors’ Seated Chair YogaSally's Health TipsWed Heritage Mall- Seniors Heart, Bone & Muscle… Tags: Stretching Post category:Gentle Fitness Post last modified:May 5, 2022