Stretch to feel better Get up from your chair & STRETCH!! (frequently throughout YOUR day!)FEEL BETTER? YES!! If you like this - Share it!Related Posts:Walking Poles: Workshop & WalkGentle Yoga for Older AdultsFruit for Stomach HealthMON TUES WED Heritage Place - Seniors Afternoon ClassesTues Heritage Place Mall - Gentle Yoga for Seniors Class Tags: Stretching Post category:Gentle Fitness Post last modified:May 5, 2022
