Stretch to feel better Get up from your chair & STRETCH!! (frequently throughout YOUR day!)FEEL BETTER? YES!! If you like this - Share it!Related Posts:Walking Poles: Workshop & WalkGentle Yoga for Older AdultsFruit for Stomach HealthTUES Heritage Place Mall Seniors’ Seated Chair YogaWalking with Poles GROUP Tags: Stretching Post category:Gentle Fitness Post last modified:May 5, 2022
