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Sally Sunshine FUN Fact #20

Home » Sally’s Blog » Gentle Fitness » Sally Sunshine FUN Fact #20

Sally Sunshine FUN Fact #20

REST is just as IMPORTANT as EXERCISE in helping your body stay healthy for longer!

Regular exercise along with daily relaxation & at least 1 rest day per week, can ADD YEARS to your life span!

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  • Post category:Gentle Fitness
  • Post last modified:February 9, 2018

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