Start your Day with Exercise Starting your day with EXERCISE gives you MORE ENERGY for the rest of the DAY! Sally Sunshine Gentle Fitness offers a variety of Seniors’ Fitness Classes for ALL levels of fitness, DAILY in various locations throughout Owen Sound! If you like this - Share it!Related Posts:Fall and Winter classes for 2022The role of exercise in adult diabetesYoga for Seniors ClassSally Sunshine FUN Fact #20Chair Yoga for SENIORS 30 mins Post category:Gentle Fitness Post last modified:May 5, 2022