Low or Poor Cardiovascular Fitness is associated with a MUCH HIGHER RISK of disease & death, than being overweight.
Improving their level of FITNESS is, for some people,
even MORE IMPORTANT than losing weight!
Low or Poor Cardiovascular Fitness is associated with a MUCH HIGHER RISK of disease & death, than being overweight.
Improving their level of FITNESS is, for some people,
even MORE IMPORTANT than losing weight!
