Stretch to feel better Get up from your chair & STRETCH!! (frequently throughout YOUR day!)FEEL BETTER? YES!! If you like this - Share it!Related Posts:Chair Yoga for SENIORS 30 minsWalking Poles: Workshop & WalkSally's Health TipsInterval Strength Training & Balance Class for SeniorsTUES Heritage Place Mall Seniors’ Seated Chair Yoga Tags: Stretching Post category:Gentle Fitness Post last modified:May 5, 2022
