Testimonials
Read what clients are saying about Sally Sunshine Online Classes!
April 24/25
I have been doing Sally’s ONLINE Yoga & her Strengthening classes 2 days a week, for about 5 years now! They have really helped with my joint issues! I’m also much stronger & more flexible! For the past 6 months I’ve also joined her ‘live in person’ class on Mondays: Cardio Core HIIT & Strength with weights, which runs at her Heritage Place Mall Seniors’ Fitness Studio.
I’m really enjoying meeting other women in my age group! We always have fun while we get fit! This class has helped me improve my fitness level & stamina, plus it has contributed to lowering my cholesterol!
– Joanne Kraemer
I am really enjoying the classes & the program flexibility is great; if I can’t attend a Zoom class, I can catch up with a video later in the week!
– Janice C
May 9, 2024
(client had a hip replacement Jan 2024)
“Hi Sally, I just did my first floor exercises since December 2023 & I am THRILLED to say I had no pain at all & the flexibility on my right side is on a par with my left, which has not been the case for years. I can also do the pretzel & #4 stretches with no pain!
So, I have to say the surgery has been a huge success! It has restored my soft tissues that I knew were too tight but I had no idea to what extent! I’m excited to ride my bicycle again!
Thanks again for your wonderful routines that I have been doing with you for 10+ years now! They have made a huge difference to my recovery!”
– Kathy M
Kathy has been a regular participant in my cardio & strength classes for at least 10 years. During COVID she switched to my online classes & attended my Yoga & Cardio/Strength classes. She continues to join us on Zoom or she watches my videos on YouTube to participate in at least 3-5 classes per week!
“I like being motivated to do this every day & the time works well for me, thanks for helping us all become healthier! Over the past 2 years with you, I have gone from 133 lbs down to 105 lbs! THANK-YOU!“
– Diane H
“Thanks Sally. I LOVE your classes! And, I admire your dedication to all of us!”
– Linda M
April 22/25
Sally is very knowledgeable, friendly & a great instructor!
I enjoy attending 2 of the weekly classes!
– Brenda Zimmer
May 9/24
Hi Sally, Thanks again for your wonderful routines! They have made a huge difference in my hip replacement surgery recovery! I recovered much more quickly from exercising with you online for the past 7 years or so! So glad to be again now that I am fully recovered!
– Kathryn McDougall
“Sally, your fitness sessions are seriously awesome! I love exercising with you on Zoom some days & with your YouTube videos at other times! They are so convenient! Your positive attitude is truly motivating & I love the golden oldies music!”
– Leslie S
“I so look forward to your online yoga classes every week! They are such a fun & positive experience!
I’ve seen an overall beneficial & healthy difference; both physically & mentally…thank-you Sally!”
– Gloria B
In terms of the rating, I would give the classes 5 stars. I am finding that your classes are strengthening my muscles & one day when I had foot pain, it went away after the stretching in the class! I am happy also that your classes with yoga & core toning are geared to us older women. It is great that you are adapting the exercises for aging persons. Thank-you!
– Joanne K
