15. Fitness Fun 3rd Seated Cardio for Seniors, 30 mins w/Sally Sunshine Gentle Fitness
15. Fitness Fun 3rd Seated Cardio for Seniors, 30 mins w/Sally Sunshine Gentle Fitness
22. Seated Seniors Gentle Strength Class with Band & small Ball – 40 mins
26. Chair Yoga for SENIORS 30 mins w/Sally Sunshine Gentle Fitness Aug 5, 2022
8. Balance & Strength for Seniors 25 min (seated & standing) w/Sally Sunshine Gentle Fitness
Seniors STRENGTH classes SAMPLES
5. Seated Strength (weights & bands) Class for Seniors 30 mins w/Sally Sunshine Gentle Fitness