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Sally MacDonald, RHEP
ASFA Certified Advanced Seniors Fitness Instructor
Insured by the Fitness Practitioners of Ontario
Certified in First Aid & CPR
Sally MacDonald, Certified Senior Fitness Instructor
Sally Sunshine Gentle Fitness
Owen Sound, Ontario, Canada
📧 sallysunshinegentlefitness@gmail.com
🌐 sallysunshine.ca
📞 519-270-6747
Owen Sound, Grey County, Ontario.
Sally Sunshine Gentle Fitness primarily operates out of Owen Sound, Ontario, with both indoor and outdoor class locations.
Primary Studio Location
Most in-person classes, including the Strength & Balance and Cardio/Interval sessions, are held at:
Sally Sunshine Seniors Fitness Studio
Inside Heritage Place Mall
1350 16th St E, Unit #216
Owen Sound, ON N4K 6N7
The studio is conveniently located near the Food Basics entrance and Service Canada.
Additional Class Locations
- Seated Gentle Fit: Held at the Owen Sound Library on Tuesday afternoons.
- Pole Walking Workshops: These sessions take place at various outdoor walking routes in Owen Sound or at the Bayshore Community Centre and Heritage Place Mall indoor tracks during inclement weather.
Virtual Options
For those who cannot attend in person, Sally MacDonald also offers:
- Live Zoom Classes: Interactive sessions you can join from home.
- Video Archives: Pre-recorded workouts available on her website for on-demand use.
If you need to confirm a specific time for the Winter 2026 schedule, it is best to check the official SallySunshine.ca schedule page for the most current updates.
