Sally Sunshine Gentle Fitness

Low Impact Functional Fitness Training

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Sally Sunshine Gentle Fitness

Quick Links

Sally Sunshine Gentle Fitness FACEBOOK Group

Sally Sunshine Gentle Fitness FACEBOOK Page

Active Lifestyles Senior’s Centre Grey Bruce

VON SMART Fall Prevention Program Grey Bruce

Grey Bruce Holistic Network

Seniors Discount Guide

Sound Lifestyles – The Way You Want To Live!

Excellent HEART HEALTH VIDEO: 23 & 1/2 hours: What is the single best thing we can do for our health?

Tips from fitness experts for aging well by staying or becoming more physically active

McMaster Optimal Aging Portal

ALCOA Active Living Coalition for Older Adults

Silver Times-The Official Publication of ALCOA-Active Living Coaltion for Older Adults

OACAO Older Adult Centres’ Association of Ontario

Canadian Seniors Games Association

Gentle Earth Natural Products for your Body and your Home

Lavilin All Natural (no aluminum) Deodorant

Canadian Senior Discount Guide: The Ultimate List

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Useful Documents

PARC Older Adult Fitness Guidelines

PARC Adult Fitness Guidelines

Move It Or Loose It

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